{"product_id":"posture-correction-neck-exercise-band","title":"Posture Correction Neck Exercise Band (35 lb)","description":"\u003ch2\u003ePosture Correction Neck Exercise Band\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThe band we use in the Posture Correction Program at Auckland Wellness Centre.\u003c\/strong\u003e Now you can keep the work going at home or at your desk.\u003c\/p\u003e\n\u003cp\u003eOur chiropractors use this band with patients to train the deep neck and upper back muscles that hold your head up over your shoulders. One move, about five minutes a day.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it good\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e35 lb resistance: firm enough to feel, easy to control\u003c\/li\u003e\n\u003cli\u003eSoft foam-covered tube sits comfortably behind the neck\u003c\/li\u003e\n\u003cli\u003eFabric sleeve over the elastic for safer use\u003c\/li\u003e\n\u003cli\u003eFoam D-handles on swivel rings for a secure grip\u003c\/li\u003e\n\u003cli\u003eLight and portable: home, office or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eThe key is opposite directions: your arms go forward while your head goes back.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSit tall. Rest the foam section behind your neck, handles at your shoulders.\u003c\/li\u003e\n\u003cli\u003ePush both arms straight forward.\u003c\/li\u003e\n\u003cli\u003eAt the same time, take your head back into the band.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eHold 5 seconds, 10 reps, once or twice a day.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNew to it? Start with shorter holds and build up.\u003c\/li\u003e\n\u003cli\u003eCheck the band before each use.\u003c\/li\u003e\n\u003cli\u003eIf you have a neck injury or feel pain, stop and talk to your chiropractor first.\u003c\/li\u003e\n\u003cli\u003eNot sure how to set it up? Bring it to your next visit and we will show you.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AWC","offers":[{"title":"Default Title","offer_id":49739487707395,"sku":"AWC-NECKBAND-35","price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/9715\/6867\/files\/neck-exercise-band-01_main.jpg?v=1790804280","url":"https:\/\/aucklandwellness.co.nz\/products\/posture-correction-neck-exercise-band","provider":"Auckland Wellness Centre","version":"1.0","type":"link"}