Spinal Decompression

Spinal Decompression Therapy

What is Spinal Decompression Therapy?

Spinal decompression therapy is a non-surgical treatment designed to alleviate pressure on the spine and promote healing in the intervertebral discs. This therapy involves gently stretching the spine, which changes its force and position, taking pressure off the spinal discs—the gel-like cushions between the bones in your spine. By relieving this pressure, spinal decompression can help retract bulging or herniated discs, thereby reducing pain and promoting natural healing processes.

 

How Does Spinal Decompression Therapy Work?

Spinal decompression therapy typically involves the use of a motorized traction table. During a session, you will be fitted with a harness around your pelvis and another around your trunk. You lie face down or face up on the table, and the harnesses are attached to the lower and upper parts of the table. The table is then programmed to apply a gentle, graduated stretching force to your spine. This creates a negative pressure within the disc, encouraging retraction of the bulging or herniated disc material and promoting the influx of healing nutrients.

 

What Conditions Can Spinal Decompression Therapy Benefit?

Spinal decompression therapy is beneficial for various conditions related to spinal disc problems, including:

  • Herniated or Bulging Discs: Helps retract the displaced disc material.
  • Degenerative Disc Disease: Alleviates pressure on degenerated discs.
  • Sciatica: Reduces pressure on the sciatic nerve, relieving pain.
  • Spinal Stenosis: Increases the space within the spinal canal.
  • Facet Syndrome: Relieves pressure on the facet joints.

 

What to Expect During a Spinal Decompression Session?

During a spinal decompression session, your practitioner will start with a thorough consultation to understand your specific condition and medical history. You will then be positioned on the decompression table, and the harnesses will be secured. The session typically lasts between 30 to 45 minutes. Most patients experience a gentle stretching sensation and relief from pressure. A series of treatments over several weeks is often recommended to achieve optimal results.

 

Is Spinal Decompression Therapy Safe?

Spinal decompression therapy is generally considered safe when performed by trained professionals. It is a non-invasive procedure with minimal risks. Some patients may experience mild discomfort during or after the treatment, but this is usually temporary. Your practitioner will closely monitor your response to the therapy and adjust the treatment as necessary to ensure your comfort and safety.

 

How to Get Started with Spinal Decompression Therapy at Auckland Wellness Centre?

At Auckland Wellness Centre, our experienced professionals provide personalized spinal decompression therapy tailored to your unique needs. Whether you are dealing with chronic back pain, herniated discs, or other spinal issues, our team is dedicated to helping you achieve lasting relief and improved spinal health. To determine if spinal decompression therapy is right for you, schedule a consultation with one of our skilled practitioners. Contact us today to book your appointment and start your journey toward a pain-free life.