Headache Starting at the Base of the Skull
Pain at the back of the head that radiates forward to the temples or eye, often with neck stiffness. The hallmark of cervicogenic headache.
ACC Registered · No GP Referral Needed
Headache & Migraine Treatment in North Shore Auckland
Evidence-based headache and migraine care at AWC Rosedale, chiropractic, sports acupuncture, and rehabilitation for cervicogenic headache, tension headache, migraine, and posture-driven headache patterns.
ACC Registered Provider
No GP Referral Required
Open 7 Days
Unit E2, 27 William Pickering Drive, Rosedale
Last clinically reviewed: May 2026 by Dr. Jun Chung, Doctor of Chiropractic, NZ College of Chiropractic Graduate, ACC-registered. Reviewed for clinical accuracy against current peer-reviewed evidence (Posadzki & Ernst, 2011, Cephalalgia).
Quick Answer
What is the best treatment for headache and migraine in Auckland?
At Auckland Wellness Centre in Rosedale, we treat headache and migraine through chiropractic adjustment, sports acupuncture, and targeted rehabilitation. Our approach addresses the biomechanical root cause (cervical alignment, upper-thoracic mobility, postural patterns) rather than just the symptom. ACC patients pay a co-payment per session and no GP referral is required.
Understanding Headache & Migraine
Common Causes of Headache & Migraine We Treat
Many headaches and migraines are driven by the neck, not the head. The underlying cause is often cervical joint dysfunction, upper-thoracic stiffness, or chronic postural strain. Addressing this is what separates lasting relief from temporary medication.
Tension-Type Headache
Dull, band-like pressure across the forehead or behind the eyes, often from prolonged screen time or stress. Responds well to combined cervical and trigger-point care.
Migraine With Neck Trigger
Throbbing one-sided headache, sometimes with nausea or light sensitivity. Acupuncture has supporting evidence (Posadzki & Ernst, 2011) for migraine frequency reduction.
Posture-Driven "Tech Neck" Headache
Persistent headaches that worsen after long screen sessions. Conservative care addresses both the headache and the postural pattern driving it.
Our Difference
Why North Shore Patients Choose AWC for Headache & Migraine
Most clinics treat headaches with medication alone. We combine modalities under one roof, chiropractic, sports acupuncture, and rehabilitation, to address the cervical and postural drivers.
Integrated Modalities
Chiropractic, sports acupuncture, and rehabilitation under one roof, allowing your care team to combine treatments instead of working in silos.
ACC Registered
No GP referral required for post-injury headaches. Whiplash-related and concussion-related headaches assessed for ACC eligibility at your first visit.
Multilingual Care
Korean and Chinese-speaking practitioners available for headache consultations, serving North Shore's diverse community.
Open 7 Days a Week
Same-week appointments available. Free parking on-site. Wheelchair accessible. Two minutes off Albany Expressway.
From Our Clinical Team
Why we don't recommend relying on medication alone
In our clinical experience treating headache and migraine in North Shore Auckland, we've seen a clear pattern: conservative care produces meaningful improvements when applied early. The 2011 systematic review in Cephalalgia (Posadzki & Ernst) showed cervical manipulation and acupuncture reduce headache frequency in patients with cervicogenic and tension-type headaches, and the ACC Clinical Pathway explicitly recommends conservative management before more invasive options.
At AWC, every headache and migraine case follows our three-step integrated approach: (1) Biomechanical assessment to identify the root cause, we examine cervical alignment, upper-thoracic mobility, trigger-point pattern, and postural drivers. (2) Targeted intervention combining chiropractic adjustment, sports acupuncture, and rehabilitation under one roof. (3) Functional rehabilitation with home exercises to prevent recurrence. This integrated model is what separates lasting recovery from temporary relief.
- The clinical team at Auckland Wellness Centre
Your Headache Care Team
Your Multi-Modality Care Team
Chiropractors and acupuncturists working together at one clinic, registered with their respective NZ professional bodies.
Dr. Jun Chung
Principal Chiropractor
NZ College of Chiropractic Graduate, Registered with the Chiropractic Board of New Zealand. Founded AWC in 2013. Specialises in cervicogenic headache assessment and posture-driven headache patterns.
Brian Bae
Chiropractor
NZ College of Chiropractic Graduate, Registered with the Chiropractic Board of New Zealand. Korean-speaking. Focuses on conservative headache care, tension-type headache, and post-whiplash headache.
Dr. Robin Won
Acupuncturist (PhD)
Chinese Medicine Council of New Zealand, Specialist Scope (Registration #1926). NZ's only PhD-qualified acupuncturist with CMCNZ Specialist scope. Treats chronic migraine and chronic headache with focus on chronic pain pathways.
Mike Lee
Acupuncturist
ACC Registered Treatment Provider. Specialises in sports-related and concussion-related headaches.
ACC Coverage
Post-Injury Headaches Are ACC Covered
If your headache and migraine resulted from a motor vehicle accident, whiplash, concussion, or workplace incident, ACC covers most of the treatment cost. No GP referral required. We handle the ACC paperwork at your first visit.
Learn About ACC Coverage →Headache Treatment Across North Shore
Serving Albany, Takapuna, Glenfield & All of North Shore
Located just 2 minutes off the Albany Expressway with free on-site parking, we frequently welcome patients driving from across North Shore Auckland for headache and migraine treatment. Wheelchair accessible, EFTPOS & bank transfer accepted.
Rosedale Our Location
Albany
Pinehill
Oteha
Unsworth Heights
Greenhithe
Glenfield
Wairau Valley
Takapuna
Milford
Forrest Hill
Sunnynook
Mairangi Bay
Browns Bay
Birkenhead
Beach Haven
Northcote
Devonport
Common Questions
Headache & Migraine FAQ
Do I need a GP referral for headache treatment?
No. ACC chiropractic, sports acupuncture, and physiotherapy in NZ do not require GP referral for post-injury headaches.
How long does it take for headaches to improve with chiropractic and acupuncture?
Cervicogenic headaches often improve within 2-4 weeks of consistent care. Chronic migraines may need 6-12 weeks to see meaningful frequency reduction.
Is chiropractic safe for migraine?
Yes, when appropriately assessed first. We use gentle techniques for migraine patients and screen for red flags (sudden severe headache, neurological signs) that require immediate medical referral.
Can I reduce migraine frequency without daily medication?
Many migraine patients reduce frequency with conservative care addressing cervical drivers, trigger points, and posture. Acupuncture has supporting evidence for migraine frequency reduction.
Is the clinic wheelchair accessible?
Yes. AWC Rosedale is wheelchair-accessible with ground-floor entry, accessible parking, and an accessible treatment room. Please let us know in advance if you need assistance.
Do you speak Korean or Chinese?
Yes. Korean and Chinese-speaking practitioners are available. Please request your preferred language at booking.
Related Treatments
Related Conditions We Treat
Headache & Migraine is often connected to other musculoskeletal issues. If you also experience these symptoms, the underlying cause may be shared.
Acupuncture for Migraine
Acupuncture-focused migraine care with Dr. Robin Won, our specialist acupuncturist.
Migraine vs Cervicogenic Headache (Guide)
How to tell a true migraine from a neck-driven headache, and what each needs.
Neck Pain Treatment
Cervicogenic headaches start at the neck. Treating both is often more effective.
Posture Correction
Forward-head posture is a primary driver of chronic headaches.
Migraine Relief
Specific protocols for chronic migraine reduction.
Work Injury ACC
Whiplash and work-related headaches are ACC eligible.
Visit Us
Auckland Wellness Centre, Rosedale
Free parking on-site. Wheelchair accessible. Two minutes off Albany Expressway. EFTPOS, debit, bank transfer accepted.
Auckland Wellness Centre
Unit E2, 27 William Pickering Drive
Rosedale, Auckland 0632
Phone: 09 600 1939
| Monday | 9:00am – 7:00pm |
| Tuesday | 7:00am – 9:00pm |
| Wednesday | 9:00am – 7:00pm |
| Thursday | 7:00am – 7:00pm |
| Friday | 9:00am – 7:00pm |
| Saturday | 9:00am – 5:00pm |
| Sunday | 9:00am – 5:00pm |