· Medically reviewed by Dr. Jun, Clinic Director
ACC Registered Provider
No GP Referral Required
Open 7 Days
Unit E2, 27 William Pickering Drive, Rosedale

Last clinically reviewed: May 2026 by , Doctor of Chiropractic, NZ College of Chiropractic Graduate, ACC-registered. Reviewed for clinical accuracy against current peer-reviewed evidence (Stuber & Smith, 2008, J Manipulative Physiol Ther).

Quick Answer

Is chiropractic care safe during pregnancy in Auckland?

At Auckland Wellness Centre in Rosedale, we treat pregnancy-related musculoskeletal pain through gentle chiropractic care, pregnancy-safe acupuncture, and targeted rehabilitation. Our approach addresses the biomechanical root cause (pelvic alignment, round ligament tension, postural shifts of pregnancy) rather than just the symptom. ACC patients pay a co-payment per session and no GP referral is required.

Understanding Pregnancy Chiropractic

Common Causes of Pregnancy Chiropractic We Treat

Pregnancy brings significant musculoskeletal change. The underlying cause of pregnancy-related pain is usually pelvic alignment shift, ligament laxity, or postural adaptation to the growing uterus. Gentle conservative care can support comfort throughout pregnancy.

Most Common

Lower Back & Pelvic Pain

Aching lower back and pelvic discomfort, especially in the second and third trimester. Often from pelvic alignment shift and ligament laxity.

Conservative Care

Pregnancy-Related Sciatica

Nerve pain radiating into the leg, often from uterine pressure on the sciatic nerve or pelvic alignment changes. Responds well to gentle chiropractic and acupuncture.

Conservative Care

Round Ligament Pain

Sharp groin or lower-abdomen pain with movement, especially in the second trimester. Common and treatable with gentle techniques.

Conservative Care

Upper Back & Neck Pain

Postural strain from breast growth and forward-head posture. Gentle thoracic and cervical care provides comfort without risk.

Our Difference

Why North Shore Patients Choose AWC for Pregnancy Chiropractic

Pregnancy-specific care requires gentle technique and clear safety protocols. We combine pregnancy-safe modalities under one roof, gentle chiropractic, pregnancy-safe acupuncture, and supportive rehabilitation.

Integrated Modalities

Pregnancy-safe chiropractic, acupuncture, and rehabilitation under one roof, allowing your care team to combine treatments instead of working in silos.

ACC Registered

Pregnancy-related musculoskeletal pain from a fall or accident is ACC eligible. We assess at your first visit.

Multilingual Care

Korean and Chinese-speaking practitioners available for pregnancy consultations, serving North Shore's diverse community.

Open 7 Days a Week

Same-week appointments available. Free parking on-site. Wheelchair accessible. Two minutes off Albany Expressway.

From Our Clinical Team

Why we use only pregnancy-safe techniques

In our clinical experience treating pregnancy-related musculoskeletal pain in North Shore Auckland, we've seen a clear pattern: conservative care produces meaningful improvements when applied early. The 2008 systematic review in J Manipulative Physiol Ther (Stuber & Smith) showed gentle chiropractic care is well-tolerated and effective for pregnancy-related musculoskeletal pain, and the ACC Clinical Pathway explicitly recommends conservative management before more invasive options.

At AWC, every pregnancy-related musculoskeletal pain case follows our three-step integrated approach: (1) Biomechanical assessment to identify the root cause, we examine pelvic alignment, ligament strain pattern, postural changes, and trimester-specific needs. (2) Targeted intervention combining chiropractic adjustment, sports acupuncture, and rehabilitation under one roof. (3) Functional rehabilitation with home exercises to prevent recurrence. This integrated model is what separates lasting recovery from temporary relief.

- The clinical team at Auckland Wellness Centre

Your Pregnancy Care Team

Your Multi-Modality Care Team

Chiropractors and acupuncturists working together at one clinic, registered with their respective NZ professional bodies.

Dr. Jun Chung

Principal Chiropractor

FounderNZCCARTTPI

NZ College of Chiropractic Graduate, Registered with the Chiropractic Board of New Zealand. Founded AWC in 2013. Specialises in pregnancy-safe chiropractic technique and pelvic alignment assessment.

Brian Bae

Chiropractor

NZCCKorean

NZ College of Chiropractic Graduate, Registered with the Chiropractic Board of New Zealand. Korean-speaking. Focuses on gentle pregnancy chiropractic care, lower back and pelvic pain.

Dr. Robin Won

Acupuncturist (PhD)

CMCNZ SpecialistPhD

Chinese Medicine Council of New Zealand, Specialist Scope (Registration #1926). NZ's only PhD-qualified acupuncturist with CMCNZ Specialist scope. Treats pregnancy-related pain with pregnancy-safe acupuncture protocols.

Mike Lee

Acupuncturist

ACC RegisteredSports

ACC Registered Treatment Provider. Specialises in pregnancy-safe acupuncture and trimester-specific care.

ACC Coverage

Injury During Pregnancy Is ACC Covered

If your pregnancy-related musculoskeletal pain resulted from a fall, motor vehicle accident, or workplace incident during pregnancy, ACC covers most of the treatment cost. No GP referral required. We handle the ACC paperwork at your first visit.

Learn About ACC Coverage →

Pregnancy Care Across North Shore

Serving Albany, Takapuna, Glenfield & All of North Shore

Located just 2 minutes off the Albany Expressway with free on-site parking, we frequently welcome patients driving from across North Shore Auckland for pregnancy chiropractic care. Wheelchair accessible, EFTPOS & bank transfer accepted.

Rosedale Our Location Albany Pinehill Oteha Unsworth Heights Greenhithe Glenfield Wairau Valley Takapuna Milford Forrest Hill Sunnynook Mairangi Bay Browns Bay Birkenhead Beach Haven Northcote Devonport

Common Questions

Pregnancy Chiropractic FAQ

Do I need a GP or midwife referral for pregnancy chiropractic?
No. Pregnancy chiropractic care does not require referral. We'll coordinate with your midwife or LMC if you wish.
How long does pregnancy-related pain take to improve?
Many patients feel relief within 1-3 sessions of gentle care. Pregnancy pain often returns as the pregnancy progresses, so periodic check-ins are common.
Is chiropractic care safe during all trimesters?
Yes, when appropriately assessed first. We use pregnancy-safe techniques (no high-velocity manipulations, side-lying positioning) tailored to each trimester. We coordinate with your midwife for any concerns.
Can I have acupuncture during pregnancy?
Yes, with pregnancy-safe protocols. Our acupuncturists use only points and techniques considered safe during pregnancy and avoid contraindicated points.
Is the clinic wheelchair accessible?
Yes. AWC Rosedale is wheelchair-accessible with ground-floor entry, accessible parking, and an accessible treatment room. Please let us know in advance if you need assistance.
Do you speak Korean or Chinese?
Yes. Korean and Chinese-speaking practitioners are available. Please request your preferred language at booking.

Related Treatments

Pregnancy Chiropractic is often connected to other musculoskeletal issues. If you also experience these symptoms, the underlying cause may be shared.

Back Pain Treatment

General lower back care, we adapt for pregnancy.

Hip Pain Treatment

Pregnancy-related pelvic and hip pain responds well to gentle care.

Sciatica Treatment

Pregnancy-related sciatica can be treated with gentle protocols.

Posture Correction

Postural shifts in pregnancy can be supported with appropriate care.

Visit Us

Auckland Wellness Centre, Rosedale

Free parking on-site. Wheelchair accessible. Two minutes off Albany Expressway. EFTPOS, debit, bank transfer accepted.

Auckland Wellness Centre

Unit E2, 27 William Pickering Drive
Rosedale, Auckland 0632

Phone: 09 600 1939

Monday 9:00am – 7:00pm
Tuesday 7:00am – 9:00pm
Wednesday 9:00am – 7:00pm
Thursday 7:00am – 7:00pm
Friday 9:00am – 7:00pm
Saturday 9:00am – 5:00pm
Sunday 9:00am – 5:00pm

Gentle Pregnancy Care, Book Today

Same-week appointments available. ACC accepted. No GP referral required.

Book Your Pregnancy Care Visit Call 09 600 1939