- Dull, steady ache both sides of head
- Tight, tender neck and shoulders
- Worsens with stress or poor posture
- No nausea, no aura
Headache & Migraine Treatment Auckland
Headache & Migraine Treatment Auckland â Cervicogenic Expert
Your headache might be coming from your neck. Our chiropractors and acupuncturist specialise in identifying and treating the cervical spine dysfunction behind chronic headaches and migraines.
Auckland Wellness Centre provides headache and migraine treatment at our North Shore Auckland clinic in Rosedale. Our chiropractors treat cervicogenic headaches, tension headaches, and migraine triggers through spinal adjustments, posture correction, and soft tissue therapy. Acupuncture provides natural pain relief for chronic migraine sufferers. ACC patients pay from $0 for acupuncture and $40 for chiropractic â no GP referral required.
New Zealanders experience chronic headaches
Up to 20% of all headaches are cervicogenic â directly caused by dysfunction in the cervical spine (neck). Many people suffer for years without knowing their neck is the source. A structural examination changes everything.
Source: NZ Neurological Foundation
What Type of Headache Do You Have?
Different headache types have different causes â and different treatments. Identifying yours is the first step to lasting relief.
- Starts at base of skull or upper neck
- Typically one-sided, non-throbbing
- Worsens with neck movement
- Associated neck stiffness
- Moderate to severe throbbing pain
- Nausea, light & sound sensitivity
- Visual aura in some cases
- Lasts 4â72 hours
- Extremely severe, one-sided pain
- Occurs in cyclical patterns
- Watery eye, nasal congestion same side
- Attacks last 15 min â 3 hours
Why Painkillers Aren't the Answer
⚠ Medication Overuse Headache â A Hidden Risk
Over-the-counter pain medication taken more than 10â15 days per month can cause "medication overuse headache" (MOH) â a rebound cycle that makes your headaches progressively worse, not better. This affects an estimated 1â2% of the global population and is widely under-diagnosed.
Painkillers mask the symptom. They don't fix the cause.
Headache medication provides temporary relief but does nothing to address the underlying structural dysfunction. Vertebral misalignment, joint restriction, muscle tension, and nerve irritation in the cervical spine all remain untreated â often manifesting as chronic neck pain â and the headaches keep returning.
The AWC Approach: Structural Correction
At AWC, we identify and treat the structural cause of your headaches. When the spine moves properly and nerve function is restored, headaches often resolve without medication. Our integrated chiropractic and acupuncture approach addresses both the mechanical dysfunction and the nervous system â creating lasting relief rather than temporary suppression.
How Chiropractic Treats Headaches
A precise, three-phase process that addresses cause â not just symptoms.
Cervical Assessment
Detailed examination of your cervical spine (C1âC7), posture analysis, and X-ray when needed to identify vertebral misalignment or joint dysfunction. We locate the exact source of your headache pattern before any treatment begins.
Targeted Adjustment
Precise chiropractic adjustments to the upper cervical spine restore proper motion and relieve nerve irritation. Techniques include Thompson Drop (low-force) and specific manual adjustment â selected based on your diagnosis.
Maintenance & Prevention
Posture correction exercises, ergonomic guidance, and periodic check-ups to prevent recurrence. Many patients reduce headache frequency by 80%+ within 8 weeks with a consistent care plan.
Advanced Acupuncture for Headaches & Migraines
NZ's only acupuncture specialist with 26 years of clinical experience. Dr. Won uses Sa-am acupuncture (ì¬ì침), a traditional Korean technique that targets both pain relief and internal organ balance â particularly effective for chronic headaches and stress-related migraines. His approach addresses the root constitutional pattern, not just the symptom.
"Research published in the Cochrane Database confirms acupuncture is as effective as preventive medication for migraine â with significantly fewer side effects."
What Our Patients Say
★★★★★"I had my session here to deal with my shoulder and back pain. I was impressed on how the cause of the pain and symptoms were explained to me in a manner where it totally made sense and was able to pin point the actual cause. It saved me from worry as I was clueless to relate my random arm numbness with the back pain."
â Mark T., Google Review
Neck Pain & Posture: A Patient's Experience
"I was seeing a Physio for months for my neck and getting nowhere. With Jun I saw immediate results. And it wasn't just my neck, years of poor posture were impacting my joints and causing pain."
â Jo B., Google Review
Meet the Headache Treatment Team
Dedicated practitioners with deep expertise in headache and migraine treatment.
Cervicogenic headache expert with two decades of clinical experience. Dr. Blandy focuses on upper cervical adjustment and structural correction, delivering evidence-based results for patients with chronic headaches and neck-related pain patterns.
Book with Dr. BlandyNZ's only acupuncture specialist. Dr. Won's Sa-am technique targets the constitutional root of chronic headaches and migraines â not just the pain. Specialises in stress-related tension, hormonal migraines, and medication overuse headache. Available in Korean.
Book with Dr. WonHeadache Treatment Under ACC
If your headaches resulted from an accident â whiplash, concussion, fall, or workplace injury â ACC may cover the majority of your treatment costs. No GP referral required.
No additional charges.
Elaine, Mike, Ada: $0 co-pay.
Includes full assessment.
Acupuncture 60min: $70.
Headache Treatment â Your Questions Answered
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Headache & Migraine Treatment Near You
Located at E2/27 William Pickering Drive, Rosedale â central to all North Shore suburbs. Most patients reach us within 10-15 minutes.
Break Free From Chronic Headaches
Most patients see measurable improvement within weeks. Book your cervical assessment today and discover whether your neck is the real cause of your headaches.
Rosedale, Auckland 0632
Free parking on-site